New technologies allow us to take care of ourselves on a daily basis. You are always looking for the latest trendy and useful applications in the field of health but you are lost by this fast growing field, AccesFormation offers you its Top 10 Android and IOS health applications, whether they are free or paid and we are eager to discover yours :
1. Nike+ Running (Android et IOS) : click on the logo for more information
The application of the famous brand Nike, is part of the health applications of reference for running enthusiasts. It offers many possibilities to monitor your physical activity, optimize your training and improve yourself while customizing your sessions, thus adapting to each individual and his requirements.
2. Tabata Timer (Android et IOS) : click on the logo for more information
This application is more than a simple stopwatch, it will allow you to define several timers on your smartphone, to store them, to be able to reuse them whenever you want as well as to define your own time intervals (preparation, training, break).
3. PetitBambou (Android et IOS) : click on the logo for more information
This application is designed for the general public to learn about mindfulness meditation or to deepen their daily practice. PetitBambou offers guided and/or free meditation sessions, short cartoons, as well as various soundscapes.
4. Visible Body : Atlas d'anatomie humaine (Android et IOS) : click on the logo for more information
This application offers a complete universe of visuals on the human biology of man and woman in 3D for health professionals, teachers and students. It will be a precious help to deepen your knowledge thanks to its impressive number of details.
5. RespiRelax+ (Android et IOS) : click on the logo for more information
This application was created by the Thermes d'Allevard in order to find calm and relaxation in just a few minutes. RespiRelax+ offers numerous settings and various breathing frequencies depending on your objectives.
6. Kobus (Android et IOS) : click on the logo for more information
This application is first of all a useful and innovative tool that will allow you to do your physiotherapy check-ups (BDK) and your patient follow-ups in a simple, precise, efficient and secure way. It is a collaborative and evolving project that will never cease to amaze you and help you in your professional life.
7. Kwit (Android et IOS) : click on the logo for more information
This application will accompany you in your smoking cessation in a fun way and above all with a lot of benevolence. Kwit is based on scientific methods, inspired by cognitive and behavioral therapies.
8. Life Sum (Android et IOS) : click on the logo for more information
The wellness application that will help you eat healthy, allowing you to reach your health and weight loss goals. Life Sum offers personalized help that will boost your motivation to its maximum.
9. Yoga Daily Fitness (Android et IOS) : click on the logo for more information
This is one of the best apps to learn and practice yoga with step-by-step instructions. Yoga Daily Fitness will allow you to follow your programs daily with exercises, tutorials tailored to each physical condition.
10. Yuka (Android et IOS) : click on the logo for more information
Yuka is a leading application lately, it allows you to scan food and cosmetic products in order to get detailed information about the impact of a product on health. It will help you make the best choices by deciphering all the compositions simply by scanning
the bar codes of the products.
Here is our little bonus of current events and not ranking :
Vite ma dose : click on the logo for more information
This is not an application but a CovidTracker tool that will allow you to detect available appointments in your department in order to access the vaccination (subject to eligibility) as soon as possible. Vaccination sites are overloaded, so Vite ma dose will be your ally for your vaccinations against Covid 19. In addition to this tool, there is also Covidliste , another platform that improves the fluidity of vaccination against Covid19, by alerting people who have registered beforehand that a surplus dose of vaccine is available near them (https://www.covidliste.com/).
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This is our selection, so this ranking is obviously not exhaustive or definitive.
We hope you will enjoy this article and that it will be useful for your daily life.
We invite you to share your experiences with these applications or others that you particularly appreciate!